Texas Distance Training Sets

Jillian Cox Reveals Her Grueling Texas Distance Training Sets | 2024 World Championship Bronze Medalist

In this video, 2024 Short Course World Championship bronze medalist and University of Texas distance standout Jillian Cox takes us behind the scenes into her intense training regimen. Jillian shares some of the most grueling Texas distance training sets she's done this season. These Texas distance training sets are designed to push swimmers to their limits and help them build both physical endurance and mental toughness.

Get an exclusive look at what it's really like to train at the University of Texas, where athletes like Jillian tackle some of the toughest Texas distance training sets in the sport. From high-intensity intervals to long, endurance-building sets, Jillian discusses how these workouts have shaped her success on the international stage.

If you're a distance swimmer or looking for insight into elite training, this video is a must-watch. Jillian also reflects on how the Texas distance training sets have helped her stay competitive at the highest level, preparing her for NCAAs.
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