In this video we share how you should use your wrist, fingers and thumb in badminton to improve your power, control, accuracy, consistency and deception! 🏸 Click to see more useful resources below ⬇️
MENTIONED IN THE VIDEO:
◦ Punch Clear Tutorial - • How To Play The ATTACKING PUNCH CLEAR...
◦ Smash Tutorial - • Badminton SMASH Tutorial - Improve Yo...
OUR RESOURCES TO IMPROVE YOUR BADMINTON:
🏋️♂️ Badminton-Specific Weights Programmes - badminton-insight.com/badminton-specific-weights-p…
🎯 Badminton Insight Multi-Feed Programmes - badminton-insight.com/multifeed-programmes/
💪🏻 Badminton Core Circuits - badminton-insight.com/core-circuits/
📞 1-1 Coaching Call - badminton-insight.com/coaching-call/
GEAR RECOMMENDATIONS:
💧 Badminton Insight Bottle - badminton-insight.com/bottle/
🏸 Kit & Equipment We Use - badminton-insight.com/badminton-kit-equipment/
🛒 Where To Buy It - geni.us/sakurasport (Use the code ‘badmintoninsight’ to get 10% off your order!)
OTHER RECOMMENDATIONS:
🦈 Download Surfshark VPN to watch live badminton worldwide - surfshark.deals/badmintoninsight (Use the code ‘badmintoninsight’ for an extra 3 months free!)
🎥 Our Filming Equipment - badminton-insight.com/filming-gear/
🎶 Where We Get Our Music From - share.epidemicsound.com/gsyahg
CHECK OUT OUR:
📧 Free Monthly Insight Newsletter - badminton-insight.com/newsletter/
🚀 Patreon Community - www.patreon.com/badmintoninsight
🌐 Website - badminton-insight.com/
📸 Instagram - www.instagram.com/badminton.insight/
📖 Facebook - www.facebook.com/badminton.insight
VIDEO OVERVIEW:
00:00 - Why Your Wrist Isn't As Important As You Think!
00:46 - Generating Power
1:23 - Control & Accuracy
2:40 - Changing Grips
3:26 - How To Actually Use Your Fingers & Thumb
Giving you an insight into all