🔥 GET YOUR MACRONUTRIENT CALCULATOR 🔥 metabolicupgrade.com/
If you want to be healthy in 2024, try these 10 recommendations
Eat real food - so get rid of all ultra-processed foods. Even your healthy snack bars and protein shakes
Avoid pesticides as much as you can
Stop consuming artificial sweeteners
Get more sun, especially at sunrise and sunset
Limit artificial blue light
Sleep 7-9 hours,
Touch the earth with your skin
Exercise
Filter your drinking water
Stop wearing polyester
#fatlossadvice #fatlosshelp #fatlosstips
⭐⭐⭐ INTERESTED IN WORKING WITH TIM? I help busy professionals and parents lose 20-40 pounds in 90 days or less ⭐⭐⭐ Please visit metabolicupgrade.com/private-coaching/
--
Legal Disclaimer - Some links found in the description box of my videos may be affiliate links, meaning I will make a commission on sales you make through my link. This is at no extra cost to you to use my links/codes, it's just one more way to support me and my channel! :)
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with a healthcare practitioner before attempting anything within this content. You agree to indemnify and hold harmless Tim Burmaster for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Tim Burmaster makes no representations about the accuracy or suitability of this content. Use of this content is at your sole ris
Tim Burmaster