Juicy & Tender Toaster Oven Baked Chicken Breasts: Great Meal Prep

Juicy & Tender Toaster Oven Baked Chicken Breasts: Great Meal Prep

Discover the secret to perfectly Juicy & Tender Baked Chicken Breasts that are ready in minutes! Whether you're a beginner cook or looking to expand your culinary skills, this easy recipe is perfect for meal prep, busy weeknight dinners, and even the pickiest eaters. With a focus on healthy eating, this dish is not only delicious but also nutritious. Join me on Minimalist Gourmet as I guide you through step-by-step instructions to create a mouthwatering meal that fits seamlessly into your lifestyle.

Perfect for those new to cooking or anyone wanting to enhance their kitchen skills, this video will show you how to achieve restaurant-quality chicken breasts at home. Ideal for meal prep enthusiasts, this recipe ensures you have a healthy, protein-packed option ready to go. Don't miss out on this culinary adventure that promises flavor and convenience. Subscribe to Minimalist Gourmet for more simple, delicious recipes that anyone can master!

Chapters:
00:00 Introduction
00:22 Seasoning blend
00:52 Oil and season chicken
02:17 Resting/slicing cooked chicken
03:22 Serving

Recipe (per breast):
1 Chicken breast
½ tsp Salt
¼ tsp Black pepper
¼ tsp Papika
¼ tsp Chili powder
½ tsp Mixed dried herbs
1-2 tbsp Olive oil

Other great seasonings to try:
Garlic powder
Onion powder
Cumin
Cayenne
Oregano
Thyme
Rosemary
Sage
Lemon pepper
Curry powder
Ginger powder

Instructions:
1. Allow chicken breast(s) to sit at room temperature for 15 minutes to normalize temperature before baking
2. Mix all listed seasonings together (or make your own seasoning blend)
3. Rub the chicken breast(s) with olive oil on all sides, apply desired seasonings evenly over the entire surface
4. Bake in a preheated 425F oven for 18-20 minutes
5. Remove from the oven, and allow to rest uncovered at room temperature for 10 minutes

If you are making the chicken for meal preparation
1. Cook following the above instructions
2. After cooking, allow it completely cool down to room temperature
3. Once at room temperature, you can slice, dice, cube, shred, or store whole
4. Place into a clean and dry Tupperware container, Ziploc bag, or wrap in plastic fully and place in the fridge immediately
5. Consume cooked chicken within 5 days