Understanding the Brain's Survival Response A Deep Dive
Michele Lee Nieves - Trauma Recovery Coach
Understanding the Brain's Survival Response A Deep Dive
0:53
Unlock Your Authentic Self Overcoming Childhood Survival Patterns
Michele Lee Nieves - Trauma Recovery Coach
Unlock Your Authentic Self Overcoming Childhood Survival Patterns
18:15
Understanding Emotional Flashbacks Overcoming Panic in Everyday Life
Michele Lee Nieves - Trauma Recovery Coach
Understanding Emotional Flashbacks Overcoming Panic in Everyday Life
0:47
Are You Stuck in Hypervigilance? Take this TEST & Find Out
Michele Lee Nieves - Trauma Recovery Coach
Are You Stuck in Hypervigilance? Take this TEST & Find Out
12:20
Understanding Emotional Flashbacks Why You Can't Force Safety
Michele Lee Nieves - Trauma Recovery Coach
Understanding Emotional Flashbacks Why You Can't Force Safety
0:42
Understanding Amygdala Hijack Overcoming Emotional Flashbacks
Michele Lee Nieves - Trauma Recovery Coach
Understanding Amygdala Hijack Overcoming Emotional Flashbacks
0:43
Overcoming CPTSD Reprogram Your Subconscious Mind
Michele Lee Nieves - Trauma Recovery Coach
Overcoming CPTSD Reprogram Your Subconscious Mind
0:44
The Science of Emotional Flashbacks| Somatic Time Travel
Michele Lee Nieves - Trauma Recovery Coach
The Science of Emotional Flashbacks| Somatic Time Travel
16:08
Emotional Triggers: How to Stop REACTING & Start Responding #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
Emotional Triggers: How to Stop REACTING & Start Responding #cptsd #emotionalhealing
10:15
Why Cptsd Flashbacks Don't Just 'Go Away" w/ Time| #emotionalhealing #cptsd
Michele Lee Nieves - Trauma Recovery Coach
Why Cptsd Flashbacks Don't Just 'Go Away" w/ Time| #emotionalhealing #cptsd
12:50
Boundaries: Why Is My Body Terrified To Set Them Even When I Want To
Michele Lee Nieves - Trauma Recovery Coach
Boundaries: Why Is My Body Terrified To Set Them Even When I Want To
19:15
Toxic Shame Guided Pendulation Exercise: Building Capacity to be WITH Shame
Michele Lee Nieves - Trauma Recovery Coach
Toxic Shame Guided Pendulation Exercise: Building Capacity to be WITH Shame
15:22
How to Stop Shame from Controlling Your Life
Michele Lee Nieves - Trauma Recovery Coach
How to Stop Shame from Controlling Your Life
9:57
Living Life with NO Self Identity: Cptsd Recovery - Healing Childhood Trauma
Michele Lee Nieves - Trauma Recovery Coach
Living Life with NO Self Identity: Cptsd Recovery - Healing Childhood Trauma
19:23
Overcoming Emotional Exhaustion from Chronic Hypervigilance
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Emotional Exhaustion from Chronic Hypervigilance
0:34
Walking on Eggshells: The Hidden Damage of Prolonged Hypervigilance
Michele Lee Nieves - Trauma Recovery Coach
Walking on Eggshells: The Hidden Damage of Prolonged Hypervigilance
13:10
Cptsd - Why Can't I Get Rid of This SHAME! Healing Core Wounds of Shame
Michele Lee Nieves - Trauma Recovery Coach
Cptsd - Why Can't I Get Rid of This SHAME! Healing Core Wounds of Shame
18:50
Why People Pleasing Isn’t a Weakness—It’s a Trauma Response
Michele Lee Nieves - Trauma Recovery Coach
Why People Pleasing Isn’t a Weakness—It’s a Trauma Response
16:15
"It Ends with Us' Movie: What I Learned About Toxic Relationship Patterns
Michele Lee Nieves - Trauma Recovery Coach
"It Ends with Us' Movie: What I Learned About Toxic Relationship Patterns
24:51
Cptsd & Oversharing!!! WHY We DO This & How To STOP! #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
Cptsd & Oversharing!!! WHY We DO This & How To STOP! #cptsd #emotionalhealing
13:05
Why Do I Attract Mean People? /Breaking Free from the Cycle
Michele Lee Nieves - Trauma Recovery Coach
Why Do I Attract Mean People? /Breaking Free from the Cycle
16:14
Guided Visualization: Quiet Self Judgment & Find Compassion Within #visualization #meditation
Michele Lee Nieves - Trauma Recovery Coach
Guided Visualization: Quiet Self Judgment & Find Compassion Within #visualization #meditation
17:04
Emotional Healing Is NOT About Regulating OUT OF Our Feelings
Michele Lee Nieves - Trauma Recovery Coach
Emotional Healing Is NOT About Regulating OUT OF Our Feelings
16:24
Overcoming Manipulation How To HEAL After Manipulative Relationships
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Manipulation How To HEAL After Manipulative Relationships
16:44
How to View Toxic Parents As an Adult| Mindsets That Keep You STUCK
Michele Lee Nieves - Trauma Recovery Coach
How to View Toxic Parents As an Adult| Mindsets That Keep You STUCK
18:23
Guided Visualization: Release Shame & Strengthen Self Compassion
Michele Lee Nieves - Trauma Recovery Coach
Guided Visualization: Release Shame & Strengthen Self Compassion
25:47
Healing Relational Trauma: What is IT & Do I Have it?
Michele Lee Nieves - Trauma Recovery Coach
Healing Relational Trauma: What is IT & Do I Have it?
13:06
Somatic Exercise: Pendulation to Build Capacity to Feel Toxic Shame
Michele Lee Nieves - Trauma Recovery Coach
Somatic Exercise: Pendulation to Build Capacity to Feel Toxic Shame
15:26
Transform Your Life Nervous System Rehab with Michelle 1
Michele Lee Nieves - Trauma Recovery Coach
Transform Your Life Nervous System Rehab with Michelle 1
0:21
Transform Your Life Embody Change and Growth 1
Michele Lee Nieves - Trauma Recovery Coach
Transform Your Life Embody Change and Growth 1
0:38
Master Your Emotions Control and Thrive! 1
Michele Lee Nieves - Trauma Recovery Coach
Master Your Emotions Control and Thrive! 1
0:26
Name It to Tame It Mastering Emotions 1
Michele Lee Nieves - Trauma Recovery Coach
Name It to Tame It Mastering Emotions 1
0:55
Master Your Emotions The Power of Pause 1
Michele Lee Nieves - Trauma Recovery Coach
Master Your Emotions The Power of Pause 1
0:32
Mastering Emotional Control Transform Your Reactions 1
Michele Lee Nieves - Trauma Recovery Coach
Mastering Emotional Control Transform Your Reactions 1
0:43
Mastering Emotions Building a Healthy Relationship 1
Michele Lee Nieves - Trauma Recovery Coach
Mastering Emotions Building a Healthy Relationship 1
0:22
Breaking Free from Toxic Shame: Healing with Pendulation
Michele Lee Nieves - Trauma Recovery Coach
Breaking Free from Toxic Shame: Healing with Pendulation
13:03
Mastering Emotional Triggers Reclaim Control Today 1
Michele Lee Nieves - Trauma Recovery Coach
Mastering Emotional Triggers Reclaim Control Today 1
0:37
Mastering Mindfulness Transform Your Emotional Resilience 1
Michele Lee Nieves - Trauma Recovery Coach
Mastering Mindfulness Transform Your Emotional Resilience 1
0:42
Transform Your Emotions Grounded Living Tips 1
Michele Lee Nieves - Trauma Recovery Coach
Transform Your Emotions Grounded Living Tips 1
0:34
How to Rewire Your Brain to Overcome Emotion Flashbacks
Michele Lee Nieves - Trauma Recovery Coach
How to Rewire Your Brain to Overcome Emotion Flashbacks
13:10
Understanding Healing Embracing All Emotions on Your Journey 1
Michele Lee Nieves - Trauma Recovery Coach
Understanding Healing Embracing All Emotions on Your Journey 1
0:41
Healthy Ways to Release Emotions and Boost Wellbeing 1
Michele Lee Nieves - Trauma Recovery Coach
Healthy Ways to Release Emotions and Boost Wellbeing 1
0:53
Unlocking Emotions How Movement Heals Naturally 1
Michele Lee Nieves - Trauma Recovery Coach
Unlocking Emotions How Movement Heals Naturally 1
0:51
Guided Meditation to Embrace Your Best Future Self | Let Go of Past Trauma & Heal
Michele Lee Nieves - Trauma Recovery Coach
Guided Meditation to Embrace Your Best Future Self | Let Go of Past Trauma & Heal
19:47
Do I have Cptsd - Find Out Here! 4 Ways Cptsd Shows Up
Michele Lee Nieves - Trauma Recovery Coach
Do I have Cptsd - Find Out Here! 4 Ways Cptsd Shows Up
25:06
If YOUR Emotions Are Out Of Control - Watch This Video!
Michele Lee Nieves - Trauma Recovery Coach
If YOUR Emotions Are Out Of Control - Watch This Video!
14:18
Heal Together Transform Your Trauma with Our Community
Michele Lee Nieves - Trauma Recovery Coach
Heal Together Transform Your Trauma with Our Community
0:22
Overcoming Emotional Numbness Regain Your Balance
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Emotional Numbness Regain Your Balance
0:19
There's Narcissism & Codependency: Where Are You on the Scale?
Michele Lee Nieves - Trauma Recovery Coach
There's Narcissism & Codependency: Where Are You on the Scale?
17:27
Transforming One Sided Friendships How to Demand Respect
Michele Lee Nieves - Trauma Recovery Coach
Transforming One Sided Friendships How to Demand Respect
0:30
Understanding Pathological Narcissism The Dark Side Revealed
Michele Lee Nieves - Trauma Recovery Coach
Understanding Pathological Narcissism The Dark Side Revealed
0:57
Breaking Free Overcoming Codependency for a Happier You
Michele Lee Nieves - Trauma Recovery Coach
Breaking Free Overcoming Codependency for a Happier You
0:48
Transform Codependency Embrace Healthy Boundaries and Self Love
Michele Lee Nieves - Trauma Recovery Coach
Transform Codependency Embrace Healthy Boundaries and Self Love
0:45
Understanding Codependence The Scale You Need to Know
Michele Lee Nieves - Trauma Recovery Coach
Understanding Codependence The Scale You Need to Know
0:53
Toxic Shame Meditation #nervoussystemhealing
Michele Lee Nieves - Trauma Recovery Coach
Toxic Shame Meditation #nervoussystemhealing
25:01
Overcoming Roadblocks Unlock Your Inner Growth Today
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Roadblocks Unlock Your Inner Growth Today
0:20
When You Can't STOP Negative Thoughts |Cptsd Symptoms
Michele Lee Nieves - Trauma Recovery Coach
When You Can't STOP Negative Thoughts |Cptsd Symptoms
7:34
Understanding Fight Flight Freeze Fawn Trauma Responses| Cptsd Recovery #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
Understanding Fight Flight Freeze Fawn Trauma Responses| Cptsd Recovery #emotionalhealing
20:56
When My Dormant Childhood Trauma WOKE UP| Healing Cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
When My Dormant Childhood Trauma WOKE UP| Healing Cptsd #emotionalhealing
16:21
If Trauma Made You An Empath -Here's How To Become A Super Empath #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
If Trauma Made You An Empath -Here's How To Become A Super Empath #cptsd #emotionalhealing
21:38
Mastering Emotional Regulation A Key to Dealing with Narcissists
Michele Lee Nieves - Trauma Recovery Coach
Mastering Emotional Regulation A Key to Dealing with Narcissists
0:54
Unlocking Emotional Healing Join the School of Transformation for Monthly Trauma Support
Michele Lee Nieves - Trauma Recovery Coach
Unlocking Emotional Healing Join the School of Transformation for Monthly Trauma Support
0:16
Healing Emotional Trauma Uncovering Beliefs that Drive Us 1
Michele Lee Nieves - Trauma Recovery Coach
Healing Emotional Trauma Uncovering Beliefs that Drive Us 1
0:44
Healing Childhood Wounds Overcoming the Impact of a Controlling Parent
Michele Lee Nieves - Trauma Recovery Coach
Healing Childhood Wounds Overcoming the Impact of a Controlling Parent
0:34
Healing Childhood Trauma Overcoming Unconscious Beliefs for Self Love
Michele Lee Nieves - Trauma Recovery Coach
Healing Childhood Trauma Overcoming Unconscious Beliefs for Self Love
0:47
Mastering Emotional Control Breaking the Cycle of Reactive Behavior
Michele Lee Nieves - Trauma Recovery Coach
Mastering Emotional Control Breaking the Cycle of Reactive Behavior
0:41
Understanding Triggers How They Impact Our Emotions
Michele Lee Nieves - Trauma Recovery Coach
Understanding Triggers How They Impact Our Emotions
0:34
Understanding Emotional Flashbacks Identifying and Overcoming Toxic Childhood Triggers
Michele Lee Nieves - Trauma Recovery Coach
Understanding Emotional Flashbacks Identifying and Overcoming Toxic Childhood Triggers
0:36
Understanding Triggers How They Impact Our Emotions
Michele Lee Nieves - Trauma Recovery Coach
Understanding Triggers How They Impact Our Emotions
0:34
Overcoming Emotional Flashbacks The Secret to Healing and Finding Freedom
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Emotional Flashbacks The Secret to Healing and Finding Freedom
0:54
Understanding Your Emotional Blocks How to Break Free and Thrive
Michele Lee Nieves - Trauma Recovery Coach
Understanding Your Emotional Blocks How to Break Free and Thrive
0:48
Overcoming Emotional Flashbacks The Hardest Step in Recovery
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Emotional Flashbacks The Hardest Step in Recovery
0:23
Unlocking Your Authentic Self Breaking Free from Automatic Behaviors
Michele Lee Nieves - Trauma Recovery Coach
Unlocking Your Authentic Self Breaking Free from Automatic Behaviors
0:45
Overcoming Emotional Flashbacks Healing from Toxic Relationships and Abuse
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Emotional Flashbacks Healing from Toxic Relationships and Abuse
0:38
5 Signs You Were Raised in a Toxic Family Free Yourself Now!
Michele Lee Nieves - Trauma Recovery Coach
5 Signs You Were Raised in a Toxic Family Free Yourself Now!
0:29
The Power of Perception How Others Influence Our Reality
Michele Lee Nieves - Trauma Recovery Coach
The Power of Perception How Others Influence Our Reality
0:34
Emotional Triggers - When They Feel IMPOSSIBLE To Work Through - Watch This Video #cptsd
Michele Lee Nieves - Trauma Recovery Coach
Emotional Triggers - When They Feel IMPOSSIBLE To Work Through - Watch This Video #cptsd
10:21
Stuck In Emotional Flashbacks #cptsd
Michele Lee Nieves - Trauma Recovery Coach
Stuck In Emotional Flashbacks #cptsd
13:27
Understanding the Link Between Flashbacks and Emotional Trauma
Michele Lee Nieves - Trauma Recovery Coach
Understanding the Link Between Flashbacks and Emotional Trauma
0:47
Mastering Mindfulness Unlocking the Power of Journaling
Michele Lee Nieves - Trauma Recovery Coach
Mastering Mindfulness Unlocking the Power of Journaling
0:56
When Your Nervous System Doesn't LET YOU Be YOU! #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
When Your Nervous System Doesn't LET YOU Be YOU! #cptsd #emotionalhealing
0:52
Healing from Trauma Moving Beyond Knowledge to Recovery
Michele Lee Nieves - Trauma Recovery Coach
Healing from Trauma Moving Beyond Knowledge to Recovery
0:49
Unlocking the Power of Self belief Overcoming Trauma and Building Resilience 1
Michele Lee Nieves - Trauma Recovery Coach
Unlocking the Power of Self belief Overcoming Trauma and Building Resilience 1
0:49
How to heal Trauma Moving Forward & Finding Strength #shorts
Michele Lee Nieves - Trauma Recovery Coach
How to heal Trauma Moving Forward & Finding Strength #shorts
0:58
Unlocking Your True Potential Overcoming Trauma and Reclaiming Your Life 1
Michele Lee Nieves - Trauma Recovery Coach
Unlocking Your True Potential Overcoming Trauma and Reclaiming Your Life 1
0:58
When It Feels Like Your Nervous System is Broken| Cptsd Recovery #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
When It Feels Like Your Nervous System is Broken| Cptsd Recovery #emotionalhealing
17:42
Your Nervous System Confuses REAL Danger w/ Perceived Danger #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
Your Nervous System Confuses REAL Danger w/ Perceived Danger #cptsd #emotionalhealing
0:58
The Main Coping Skill in Childhood is the Fawn Trauma Response #cptsd #emotionalhealing
Michele Lee Nieves - Trauma Recovery Coach
The Main Coping Skill in Childhood is the Fawn Trauma Response #cptsd #emotionalhealing
0:34
Your Trauma Responses Have Your Best At Heart - Even If It Doesn't Feel Like It #cptsd
Michele Lee Nieves - Trauma Recovery Coach
Your Trauma Responses Have Your Best At Heart - Even If It Doesn't Feel Like It #cptsd
1:00
Trauma Keeps You Stuck In FEAR|Cptsd Recovery @Shorts #developmentaltrauma #cptsdrecovery
Michele Lee Nieves - Trauma Recovery Coach
Trauma Keeps You Stuck In FEAR|Cptsd Recovery @Shorts #developmentaltrauma #cptsdrecovery
0:55
Understanding How Your Subconscious Mind Affects Your Cptsd Recovery
Michele Lee Nieves - Trauma Recovery Coach
Understanding How Your Subconscious Mind Affects Your Cptsd Recovery
1:00
Feeling Detached From Your Emotions: Cptsd Recoery #cptsd #cptsdrecovery
Michele Lee Nieves - Trauma Recovery Coach
Feeling Detached From Your Emotions: Cptsd Recoery #cptsd #cptsdrecovery
0:42
Unlocking your True Self Overcoming the Freeze Response #shorts #cptsdrecovery #relationship
Michele Lee Nieves - Trauma Recovery Coach
Unlocking your True Self Overcoming the Freeze Response #shorts #cptsdrecovery #relationship
0:59
How Past Trauma Memories Stay ALIVE In The Present| Cptsd Recovery #shorts #ptsd #cptsdrecovery
Michele Lee Nieves - Trauma Recovery Coach
How Past Trauma Memories Stay ALIVE In The Present| Cptsd Recovery #shorts #ptsd #cptsdrecovery
1:01
How Implicit Memory Keeps Past Trauma Alive #cptsd #emotionalhealing #developmentaltrauma
Michele Lee Nieves - Trauma Recovery Coach
How Implicit Memory Keeps Past Trauma Alive #cptsd #emotionalhealing #developmentaltrauma
0:41
Non Traumatic Memories Are Stored Differently Than Trauma Memories
Michele Lee Nieves - Trauma Recovery Coach
Non Traumatic Memories Are Stored Differently Than Trauma Memories
0:58
The Fawn Trauma Response #cptsd #developmentaltrauma
Michele Lee Nieves - Trauma Recovery Coach
The Fawn Trauma Response #cptsd #developmentaltrauma
0:17
Overcoming Overwhelm Signs and Strategies for Finding Balance
Michele Lee Nieves - Trauma Recovery Coach
Overcoming Overwhelm Signs and Strategies for Finding Balance
0:35
Growing Up NOT Allowed To Have Boundaires - Cptsd Recovery #developmentaltrauma
Michele Lee Nieves - Trauma Recovery Coach
Growing Up NOT Allowed To Have Boundaires - Cptsd Recovery #developmentaltrauma
0:39
How the Hippocampus is Affected Due to Chronic Trauma
Michele Lee Nieves - Trauma Recovery Coach
How the Hippocampus is Affected Due to Chronic Trauma
1:01