Dysautonomia International Conference 2024
Ioana Vintila
Dysautonomia International Conference 2024
0:41
Improving mental fatigue in POTS and Long Covid
Ioana Vintila
Improving mental fatigue in POTS and Long Covid
0:59
Importance of a support network to succeed at work or school with chronic illness
Ioana Vintila
Importance of a support network to succeed at work or school with chronic illness
0:59
POTS tip on improving fatigue levels
Ioana Vintila
POTS tip on improving fatigue levels
0:58
Shame versus guilt in chronic illness: POTS
Ioana Vintila
Shame versus guilt in chronic illness: POTS
0:54
What causes brain fog?
Ioana Vintila
What causes brain fog?
0:55
Discussing your chronic condition with others at work: POTS
Ioana Vintila
Discussing your chronic condition with others at work: POTS
0:51
Beta-blockers and POTS: impacts on heart rate and fatigue
Ioana Vintila
Beta-blockers and POTS: impacts on heart rate and fatigue
0:54
Tip to help you choose what to cook when you have a chronic illness: POTS
Ioana Vintila
Tip to help you choose what to cook when you have a chronic illness: POTS
0:27
Being highly sensitive is normal and has its own advantages
Ioana Vintila
Being highly sensitive is normal and has its own advantages
0:38
Resting and pacing should be natural: POTS
Ioana Vintila
Resting and pacing should be natural: POTS
0:52
Planning ahead is key when meal prepping with a chronic illness
Ioana Vintila
Planning ahead is key when meal prepping with a chronic illness
0:55
Being sensitive is not an illness
Ioana Vintila
Being sensitive is not an illness
0:49
Researchers on the power of rest and silence for autonomic conditions like POTS
Ioana Vintila
Researchers on the power of rest and silence for autonomic conditions like POTS
0:39
Tips for Cooking With Low Energy for Chronic Illness
Ioana Vintila
Tips for Cooking With Low Energy for Chronic Illness
0:58
The Power of Silence
Ioana Vintila
The Power of Silence
0:33
What It Means to Be a Highly Sensitive Person (HSP)?
Ioana Vintila
What It Means to Be a Highly Sensitive Person (HSP)?
0:56
Cooking With Low-Energy & Chronic Illness
Ioana Vintila
Cooking With Low-Energy & Chronic Illness
0:53
Noise and Effects on Pacing with POTS
Ioana Vintila
Noise and Effects on Pacing with POTS
0:48
POTS Keys to Success: Re-evalute and Remove to Feel Good
Ioana Vintila
POTS Keys to Success: Re-evalute and Remove to Feel Good
1:01
POTS and Menstrual Cycle Connection: Tracking
Ioana Vintila
POTS and Menstrual Cycle Connection: Tracking
0:43
Tips for Researching Your Chronic Condition (POTS, Dysautonomia, ME/CFS, Long Covid)
Ioana Vintila
Tips for Researching Your Chronic Condition (POTS, Dysautonomia, ME/CFS, Long Covid)
0:59
Long Covid & POTS Symptoms Connection
Ioana Vintila
Long Covid & POTS Symptoms Connection
0:59
POTS & ME/CFS Symptoms Diagnosis
Ioana Vintila
POTS & ME/CFS Symptoms Diagnosis
0:53
Healing In the "Fight or Flight" Mode
Ioana Vintila
Healing In the "Fight or Flight" Mode
0:59
POTS and the Menstrual Cycle (Ovulation and Luteal Phases)
Ioana Vintila
POTS and the Menstrual Cycle (Ovulation and Luteal Phases)
0:47
Is Possible to Return to Activities You Did Before POTS?
Ioana Vintila
Is Possible to Return to Activities You Did Before POTS?
0:57
The Vagus Nerve - Taming Anxiety
Ioana Vintila
The Vagus Nerve - Taming Anxiety
1:00
Research Your Chronic Condition (POTS, Dysautonomia, Long Covid)
Ioana Vintila
Research Your Chronic Condition (POTS, Dysautonomia, Long Covid)
0:55
Effects of POTS on Menstrual Cycle Phases
Ioana Vintila
Effects of POTS on Menstrual Cycle Phases
0:47
Chronic fatigue syndrome ME/CFS. Connection to POTS?
Ioana Vintila
Chronic fatigue syndrome ME/CFS. Connection to POTS?
0:59
POTS Difficult Symptoms & Emotions
Ioana Vintila
POTS Difficult Symptoms & Emotions
0:49
High Heart Rate Does Not Equal Symptoms in POTS
Ioana Vintila
High Heart Rate Does Not Equal Symptoms in POTS
0:58
Acknowledging Difficulties With Managing POTS
Ioana Vintila
Acknowledging Difficulties With Managing POTS
0:54
POTS Relief: Vagus Nerve Activation Techniques
Ioana Vintila
POTS Relief: Vagus Nerve Activation Techniques
0:56
Strength Training and POTS
Ioana Vintila
Strength Training and POTS
0:56
Exercise and POTS/ME/CFS: Understanding Fatigue
Ioana Vintila
Exercise and POTS/ME/CFS: Understanding Fatigue
0:57
What’s the Benefit of Exercise for POTS?
Ioana Vintila
What’s the Benefit of Exercise for POTS?
0:56
POTS and Low-Carb Diet
Ioana Vintila
POTS and Low-Carb Diet
0:52
Diet and the Vagus Nerve
Ioana Vintila
Diet and the Vagus Nerve
0:57
Does Managing Your Illness Feel Like a Full Time Job? Tips for Easing Your Recovery
Ioana Vintila
Does Managing Your Illness Feel Like a Full Time Job? Tips for Easing Your Recovery
11:33
Success with Chronic Illness: Seeking Help & Boundaries
Ioana Vintila
Success with Chronic Illness: Seeking Help & Boundaries
0:58
Hope: A Powerful Ally in the Healing Journey
Ioana Vintila
Hope: A Powerful Ally in the Healing Journey
0:56
The Nonlinear Healing Journey
Ioana Vintila
The Nonlinear Healing Journey
0:52
POTS & Adrenaline: Managing Night Surges
Ioana Vintila
POTS & Adrenaline: Managing Night Surges
0:56
POTS & Sleep: Histamine's Role
Ioana Vintila
POTS & Sleep: Histamine's Role
0:48
The Power of Silence for POTS
Ioana Vintila
The Power of Silence for POTS
0:57
Brittany's Symptoms Before the Program
Ioana Vintila
Brittany's Symptoms Before the Program
1:00
Brittany's Triumph Over POTS While Thriving in the Workplace
Ioana Vintila
Brittany's Triumph Over POTS While Thriving in the Workplace
11:18
Fight or Flight: Impact on Healing from Illness
Ioana Vintila
Fight or Flight: Impact on Healing from Illness
0:58
Pacing Breaks: Optimizing Your Day
Ioana Vintila
Pacing Breaks: Optimizing Your Day
0:58
Understanding the Causes of POTS
Ioana Vintila
Understanding the Causes of POTS
0:58
POTS & Long COVID: Unveiling the Connection
Ioana Vintila
POTS & Long COVID: Unveiling the Connection
1:00
ME/CFS, POTS, and Dysautonomia: Understanding the Link
Ioana Vintila
ME/CFS, POTS, and Dysautonomia: Understanding the Link
0:55
POTS and MCAS
Ioana Vintila
POTS and MCAS
0:53
What is POTS?
Ioana Vintila
What is POTS?
0:58
Embracing Uncertainty
Ioana Vintila
Embracing Uncertainty
0:33
Struggling with Pacing for POTS? Watch This!
Ioana Vintila
Struggling with Pacing for POTS? Watch This!
0:51
Struggling with Pacing for POTS? Watch This!
Ioana Vintila
Struggling with Pacing for POTS? Watch This!
10:06
Embracing Uncertainty: Discovering New Possibilities
Ioana Vintila
Embracing Uncertainty: Discovering New Possibilities
0:55
Going Back To Feeling 100%
Ioana Vintila
Going Back To Feeling 100%
0:56
The Power of the Gut-Brain Connection: Impacting Your Whole Body Health
Ioana Vintila
The Power of the Gut-Brain Connection: Impacting Your Whole Body Health
0:59
Signs You May Have POTS
Ioana Vintila
Signs You May Have POTS
0:22
Spotting Common Symptoms of Autonomic Dysfunction
Ioana Vintila
Spotting Common Symptoms of Autonomic Dysfunction
0:51
Healing Can Happen While the Condition Is Still There
Ioana Vintila
Healing Can Happen While the Condition Is Still There
0:53
A POTS Tip That Made a Big Difference
Ioana Vintila
A POTS Tip That Made a Big Difference
0:56
Hope Is Not a Passive Activity
Ioana Vintila
Hope Is Not a Passive Activity
0:48
Regaining Hope in Healing
Ioana Vintila
Regaining Hope in Healing
0:49
Is POTS Recovery Possible for You?
Ioana Vintila
Is POTS Recovery Possible for You?
10:43
The One Thing That’s Helped My POTS the Most?
Ioana Vintila
The One Thing That’s Helped My POTS the Most?
11:09
Fresh Perspective on Chronic Illness Pain & Suffering
Ioana Vintila
Fresh Perspective on Chronic Illness Pain & Suffering
0:50
Celiac Disease & POTS
Ioana Vintila
Celiac Disease & POTS
0:48
Sugar Crashes & POTS Tip
Ioana Vintila
Sugar Crashes & POTS Tip
0:55
Receiving Advice From Loved Ones Can Be Tough
Ioana Vintila
Receiving Advice From Loved Ones Can Be Tough
0:57
A Key To Better Sleep With POTS
Ioana Vintila
A Key To Better Sleep With POTS
0:52
Chronic Illness Goal Setting Tip
Ioana Vintila
Chronic Illness Goal Setting Tip
0:46
Overwhelmed by POTS or ME/CFS? Here's How to Find Clarity and Take Action
Ioana Vintila
Overwhelmed by POTS or ME/CFS? Here's How to Find Clarity and Take Action
9:39
Staying Warm With POTS and Reynaud’s
Ioana Vintila
Staying Warm With POTS and Reynaud’s
0:36
How To Cope With Grief During The Holidays When Living With An Illness
Ioana Vintila
How To Cope With Grief During The Holidays When Living With An Illness
9:27
Ideas for Christmas Presents for POTSies
Ioana Vintila
Ideas for Christmas Presents for POTSies
0:36
Romantic Gestures - Chronic Illness
Ioana Vintila
Romantic Gestures - Chronic Illness
0:16
Understanding the Connection Between Chronic Illness and High Sensitivity
Ioana Vintila
Understanding the Connection Between Chronic Illness and High Sensitivity
11:31
Gratitude
Ioana Vintila
Gratitude
0:27
Tips for Cooking With Low Energy (Chronic Illness)
Ioana Vintila
Tips for Cooking With Low Energy (Chronic Illness)
9:12
October Fatigue?
Ioana Vintila
October Fatigue?
0:17
The Contradictions Between POTS and ME and CFS
Ioana Vintila
The Contradictions Between POTS and ME and CFS
12:02
Mistakes I Made On My POTS Journey
Ioana Vintila
Mistakes I Made On My POTS Journey
0:17
Tips on Overcoming Shame Around a Chronic Illness
Ioana Vintila
Tips on Overcoming Shame Around a Chronic Illness
8:15
Gentle Movement for Fatigue
Ioana Vintila
Gentle Movement for Fatigue
0:21
Is Long Covid the Same as POTS?
Ioana Vintila
Is Long Covid the Same as POTS?
8:31
A Tip on Medication for POTS
Ioana Vintila
A Tip on Medication for POTS
2:32
Is My POTS Cured?
Ioana Vintila
Is My POTS Cured?
11:38
Handling Negative Chronic Illness Thoughts
Ioana Vintila
Handling Negative Chronic Illness Thoughts
0:36
What is Mast Cell Activation Syndrome? All You Need To Know
Ioana Vintila
What is Mast Cell Activation Syndrome? All You Need To Know
10:34
Clumsy with POTS?
Ioana Vintila
Clumsy with POTS?
0:27
How to Communicate With Loved Ones About Chronic Illness
Ioana Vintila
How to Communicate With Loved Ones About Chronic Illness
8:32
POTS Temperature Regulation Tips
Ioana Vintila
POTS Temperature Regulation Tips
0:16
What Helps With Brain Fog in POTS and Long COVID?
Ioana Vintila
What Helps With Brain Fog in POTS and Long COVID?
9:00
Don’t Know Where to Start With POTS?
Ioana Vintila
Don’t Know Where to Start With POTS?
0:26
Tips for Traveling With a Chronic Illness
Ioana Vintila
Tips for Traveling With a Chronic Illness
11:35