In this video, you will learn how to use your TrainerDay account for indoor swim training with a Vasa SwimErg equipped with the PM3 Power Meter (ANT+ and BT connectivity), including:
Choose a workout from the Vasa Premium Workout Library in TrainerDay
Save the workout to your Favorites list
Load the workout in the TrainerDay app
Connect your Vasa PM3 and other devices via Bluetooth
Execute your workout through the TrainerDay app
Review your post-workout analytics
To review Vasa PM3 Video 1: Getting Started with TrainerDay click here: • Indoor Swim Training with the Vasa Sw...
Why Train with the PM3 Power Meter?
Using the Vasa PM3 Power Meter in conjunction with 3rd party applications like TrainerDay®, you can create structured workouts and plans and use them while training on your Vasa SwimErg, giving you the ultimate dryland structured swim training experience. You can perform structured training and see your performance data in real-time. When you are done training, upload your workout to 3rd party applications like TrainingPeaks®, to analyze your workout performance and track your overall training and fitness over time.
Read more here: vasatrainer.com/vasa-pm3-power-meter-faqs/
Vasa SwimErg with PM3 Power Meter (ANT+ and BT Wireless Connectivity) improves swimming technique, power, and endurance outside the pool. The Vasa SwimErg indoor dryland swim trainer is designed to simulate swimming workouts that will get you stronger, better, and faster. For the ultimate interactive swim training experience, connect the game-changing PM3 Power Meter with your favorite apps & devices, like TrainerDay®, Garmin®, & TrainerRoad®.
The Vasa Trainer Pro, "gold standard since 1990", is the best dryland swim training bench for maximizing swim-specific and total body strength, conditioning, and injury rehabilitation. You'll get stronger, better, and faster as you: build specific strength & sustained power, improve stroke technique, increase endurance, develop core stability, and gain more leg power for starts & turns.
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Products mentioned:
Vasa SwimErg: vasatrainer.com/product/vasa-...
Vasa Trainer Pro: vasatrainer.com/product/vasa-...
Vasa Sport Bench & Swim Cords: vasatrainer.com/product/vasa-...
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About Vasatrainer.com:
Regarded by coaches & swimmers worldwide as the ultimate dryland swim training machines, Vasa Trainers and Vasa SwimErgs are the tools needed to stimulate the structural and functional changes required to swim stronger, better, better, and faster.
Website: www.vasatrainer.com/
Facebook: www.facebook.com/VasaInc
Instagram: www.instagram.com/vasatrainer/
International Telephone: 1.802.872.7101
Vasa Trainer