How to Use the Vasa Trainer Pro
Vasa Trainer
How to Use the Vasa Trainer Pro
1:53
Sign up for our #newsletter for #trainingtips, #workouts, expert #blogs, special #discounts, & more.
Vasa Trainer
Sign up for our #newsletter for #trainingtips, #workouts, expert #blogs, special #discounts, & more.
0:07
Sprint Triathlon Challenges Blog
Vasa Trainer
Sprint Triathlon Challenges Blog
0:09
3 FREE #workouts to #surf like a pro. #vasatrainer #surftraining #homeworkouts
Vasa Trainer
3 FREE #workouts to #surf like a pro. #vasatrainer #surftraining #homeworkouts
0:10
How you can #swimfaster without getting #tired. #swimtraining #swimtechnique #vasatrainer
Vasa Trainer
How you can #swimfaster without getting #tired. #swimtraining #swimtechnique #vasatrainer
0:11
Ready to swim in the open water fearlessly? #openwaterswimming #fearless #swimtraining
Vasa Trainer
Ready to swim in the open water fearlessly? #openwaterswimming #fearless #swimtraining
0:11
Butterfly is tough but with the right #swimtechnique and #swimtraining, it's efficient and powerful.
Vasa Trainer
Butterfly is tough but with the right #swimtechnique and #swimtraining, it's efficient and powerful.
0:19
Maximize efficiency and save time for #triathletes, #openwater swimmers, and SwimRun athletes.
Vasa Trainer
Maximize efficiency and save time for #triathletes, #openwater swimmers, and SwimRun athletes.
0:11
Technique, strength, and efficiency can make a big difference on race day. #triathlontraining
Vasa Trainer
Technique, strength, and efficiency can make a big difference on race day. #triathlontraining
0:15
#ProTip from #vasatrainer Coach @traindaly. Common #flipturn flaws to avoid.
Vasa Trainer
#ProTip from #vasatrainer Coach @traindaly. Common #flipturn flaws to avoid.
0:33
#ProTip from #vasatrainer Coach Beggs. #swimcoach #swimtraining
Vasa Trainer
#ProTip from #vasatrainer Coach Beggs. #swimcoach #swimtraining
0:58
Do you know the difference between a #triathlon and an #ironman? #swimtraining #swimcompetition
Vasa Trainer
Do you know the difference between a #triathlon and an #ironman? #swimtraining #swimcompetition
0:06
Are you looking to maximize your #swimming efficiency, #swimtechnique, and power?
Vasa Trainer
Are you looking to maximize your #swimming efficiency, #swimtechnique, and power?
0:24
Struggling to stay #motivated during your indoor #swimtraining sessions?
Vasa Trainer
Struggling to stay #motivated during your indoor #swimtraining sessions?
0:05
Breathe properly while swimming #freestyle. #vasatrainer #swimtechnique #swimtraining
Vasa Trainer
Breathe properly while swimming #freestyle. #vasatrainer #swimtechnique #swimtraining
0:08
Lower body power training = powerful kicks in the water #vasatrainer #swimmingtechnique #swimcoach
Vasa Trainer
Lower body power training = powerful kicks in the water #vasatrainer #swimmingtechnique #swimcoach
0:12
How to turn and streamline efficiently to #swimfaster. #vasatrainer #swimmingtechnique #swimtraining
Vasa Trainer
How to turn and streamline efficiently to #swimfaster. #vasatrainer #swimmingtechnique #swimtraining
0:07
Are you making this #breaststroke error? #vasatrainer #swimtechnique #commonmistakes #swimtraining
Vasa Trainer
Are you making this #breaststroke error? #vasatrainer #swimtechnique #commonmistakes #swimtraining
0:10
Key pointers for better freestyle #flutterkick. #vasatrainer #swimtechnique #swimcoach #triathlete
Vasa Trainer
Key pointers for better freestyle #flutterkick. #vasatrainer #swimtechnique #swimcoach #triathlete
0:44
Which swim experience level are YOU? #vasatrainer #triathlon #openwaterswimming #swimcoach
Vasa Trainer
Which swim experience level are YOU? #vasatrainer #triathlon #openwaterswimming #swimcoach
0:26
Ready to catch some waves? #vasatrainer #surfworkout #surftraining #freeworkouts #surfing
Vasa Trainer
Ready to catch some waves? #vasatrainer #surfworkout #surftraining #freeworkouts #surfing
0:09
Tired of overcrowded pools? We have all been there. #swimtraining #drylandtraining #swimtips
Vasa Trainer
Tired of overcrowded pools? We have all been there. #swimtraining #drylandtraining #swimtips
0:04
A good #warmup does five important things
Vasa Trainer
A good #warmup does five important things
0:32
Consistency Is Key #consistencyiskey #training #dailyprogress #hack
Vasa Trainer
Consistency Is Key #consistencyiskey #training #dailyprogress #hack
0:27
Utilizing the Vasa Trainer Pro
Vasa Trainer
Utilizing the Vasa Trainer Pro
0:58
Utilizing the Vasa SwimErg for Short to Long Course Swim Training
Vasa Trainer
Utilizing the Vasa SwimErg for Short to Long Course Swim Training
1:11
Swim Training at Home #swimtraining #drylandtraining #swimcoach
Vasa Trainer
Swim Training at Home #swimtraining #drylandtraining #swimcoach
0:54
Workout with Power Cords #swimtraining #drylandtraining #swimcoach
Vasa Trainer
Workout with Power Cords #swimtraining #drylandtraining #swimcoach
0:28
Workout with Forearm Cuffs on a Vasa Trainer #swimtraining #swimcoach
Vasa Trainer
Workout with Forearm Cuffs on a Vasa Trainer #swimtraining #swimcoach
0:45
Swim Training at Home #swimtraining #drylandtraining #swimcoach #swimmer
Vasa Trainer
Swim Training at Home #swimtraining #drylandtraining #swimcoach #swimmer
0:53
Want to Surf Stronger & Longer? #surf #surfing #surftips #surftraining #surferworkout #surfers #swim
Vasa Trainer
Want to Surf Stronger & Longer? #surf #surfing #surftips #surftraining #surferworkout #surfers #swim
0:16
Vasa Lane 9 Workout with Dan Daly #drylandtraining #swimming #swimtraining #swimcoach #swimmer #swim
Vasa Trainer
Vasa Lane 9 Workout with Dan Daly #drylandtraining #swimming #swimtraining #swimcoach #swimmer #swim
0:23
Quality Costs Less #BehindTheScenes #QualityControl #VasaTrainer #MadeInTheUSA #QualityCostsLess
Vasa Trainer
Quality Costs Less #BehindTheScenes #QualityControl #VasaTrainer #MadeInTheUSA #QualityCostsLess
0:21
Are you suffering from swimmer’s shoulder? #SwimmerShoulder #swimrehab #swimtraining #swimcord
Vasa Trainer
Are you suffering from swimmer’s shoulder? #SwimmerShoulder #swimrehab #swimtraining #swimcord
0:19
5 Lessons in the FREE Faster Freestyle Course #swimcourse #swimlesson #swimtraining #dryalndtraining
Vasa Trainer
5 Lessons in the FREE Faster Freestyle Course #swimcourse #swimlesson #swimtraining #dryalndtraining
0:31
Swim Motivation #swimtips #swimtraining #drylandtraining #swimerg #swimtrainer
Vasa Trainer
Swim Motivation #swimtips #swimtraining #drylandtraining #swimerg #swimtrainer
0:08
Shallow Water Blackout Prevention
Vasa Trainer
Shallow Water Blackout Prevention
1:00
Indispensable Training Tool #swimtraining #drylandtraining #swimming #swimmer #swimtechnique #swim
Vasa Trainer
Indispensable Training Tool #swimtraining #drylandtraining #swimming #swimmer #swimtechnique #swim
0:46
Model Comparison #comparison #swimtraining #drylandtraining #swimtips #swimming #surftraining
Vasa Trainer
Model Comparison #comparison #swimtraining #drylandtraining #swimtips #swimming #surftraining
0:14
New Website Feature #swimtraining #drylandtraining #swimmingtips #swimming #swimmer #swimtechnique
Vasa Trainer
New Website Feature #swimtraining #drylandtraining #swimmingtips #swimming #swimmer #swimtechnique
0:24
The Best Swimmer Resources #drylandtraining #swimtraining #swimmer #swimcoach #swimtips #swimming
Vasa Trainer
The Best Swimmer Resources #drylandtraining #swimtraining #swimmer #swimcoach #swimtips #swimming
0:27
Vasa Trainer's New Website #websitelaunch #newwebsite #shorts #swimming #drylandtraining
Vasa Trainer
Vasa Trainer's New Website #websitelaunch #newwebsite #shorts #swimming #drylandtraining
0:59
Revolutionize Your Swim Training #swimmingtraining #drylandtraining #swimtechnique #swimmingworkout
Vasa Trainer
Revolutionize Your Swim Training #swimmingtraining #drylandtraining #swimtechnique #swimmingworkout
0:53
Level Up Your Trainer Pro! #swimmingtraining #workout #drylandtraining #swimmer #swimlife #swimming
Vasa Trainer
Level Up Your Trainer Pro! #swimmingtraining #workout #drylandtraining #swimmer #swimlife #swimming
0:29
Get a Faster Freestyle #swimcoach #swimtraining
Vasa Trainer
Get a Faster Freestyle #swimcoach #swimtraining
0:24
FREE Swim Training Course #swimtraining #swimtips
Vasa Trainer
FREE Swim Training Course #swimtraining #swimtips
0:27
Set Up Your Early Vertical Forearm Catch #swimtraining #drylandtraining
Vasa Trainer
Set Up Your Early Vertical Forearm Catch #swimtraining #drylandtraining
0:31
Supercharge Your Breaststroke Kick Strength #swimtraining #swimtips
Vasa Trainer
Supercharge Your Breaststroke Kick Strength #swimtraining #swimtips
0:07
Surf Stronger & Longer #surftraining #surfing
Vasa Trainer
Surf Stronger & Longer #surftraining #surfing
0:11
How to Increase Leg Strength and Vertical Jump Power
Vasa Trainer
How to Increase Leg Strength and Vertical Jump Power
2:04
Building Custom Vasa SwimErg Workouts in the TrainerDay app
Vasa Trainer
Building Custom Vasa SwimErg Workouts in the TrainerDay app
4:09
Dryland Swim Training Workout - 5-Exercise Circuit for More Power
Vasa Trainer
Dryland Swim Training Workout - 5-Exercise Circuit for More Power
4:30
Dryland Swim Training Workout - 5-Exercise Circuit for Specific Strength
Vasa Trainer
Dryland Swim Training Workout - 5-Exercise Circuit for Specific Strength
4:48
Dryland Swim Training Workout - 5-Exercise Circuit for Better Endurance
Vasa Trainer
Dryland Swim Training Workout - 5-Exercise Circuit for Better Endurance
5:11
7 Techniques to Improve Your Freestyle Swimming
Vasa Trainer
7 Techniques to Improve Your Freestyle Swimming
1:00
How to Improve Swim Technique with a Vasa Trainer
Vasa Trainer
How to Improve Swim Technique with a Vasa Trainer
0:47
How to Use the Vasa Trainer Pro
Vasa Trainer
How to Use the Vasa Trainer Pro
1:53
Indoor Swim Training with the Vasa SwimErg: Using the Trainer Day app
Vasa Trainer
Indoor Swim Training with the Vasa SwimErg: Using the Trainer Day app
3:40
Indoor Swim Training with the Vasa SwimErg & power meter: Setting up the Trainer Day app
Vasa Trainer
Indoor Swim Training with the Vasa SwimErg & power meter: Setting up the Trainer Day app
3:23
Pre-Workout Warm-Up Routine for Swimmers, Triathletes, and Surfers
Vasa Trainer
Pre-Workout Warm-Up Routine for Swimmers, Triathletes, and Surfers
2:34
How To Improve Power, Strength, and Endurance for Swimming
Vasa Trainer
How To Improve Power, Strength, and Endurance for Swimming
8:57
Vasa SwimErg rewind and drive cords replacement
Vasa Trainer
Vasa SwimErg rewind and drive cords replacement
17:56
How to Swim Freestyle Better: Overcoming a "monospeed" stroke
Vasa Trainer
How to Swim Freestyle Better: Overcoming a "monospeed" stroke
3:06
Improve Freestyle swimming in open water with USA Olympic swimmer
Vasa Trainer
Improve Freestyle swimming in open water with USA Olympic swimmer
1:05
How to Swim Fearless in Open Water
Vasa Trainer
How to Swim Fearless in Open Water
0:38
Pilates-inspired mat warm-up for swimmers, triathletes, & surfers
Vasa Trainer
Pilates-inspired mat warm-up for swimmers, triathletes, & surfers
7:46
Pilates-inspired Vasa Trainer workout for swimming
Vasa Trainer
Pilates-inspired Vasa Trainer workout for swimming
30:46
Vasa BYO Workout: Increasing Effort Swim Intervals with Push, Pull, & Core Circuit
Vasa Trainer
Vasa BYO Workout: Increasing Effort Swim Intervals with Push, Pull, & Core Circuit
9:24
Vasa Erg warmup with Cuffs and Shoulder Prehab with Tim Crowley
Vasa Trainer
Vasa Erg warmup with Cuffs and Shoulder Prehab with Tim Crowley
2:04
Full Body Strength & Conditioning Circuit for Swimmers, Triathletes & Surfers with Dan Daly
Vasa Trainer
Full Body Strength & Conditioning Circuit for Swimmers, Triathletes & Surfers with Dan Daly
6:29
Vasa Trainer Lane 9 - Total Body Workout for Swimmers, Triathletes & Surfers
Vasa Trainer
Vasa Trainer Lane 9 - Total Body Workout for Swimmers, Triathletes & Surfers
10:12
Triathlon Freestyle Simplified: Swim Stronger, Better, Faster
Vasa Trainer
Triathlon Freestyle Simplified: Swim Stronger, Better, Faster
0:55
Surfer Total Fitness with Swim Cords and Swim Bench
Vasa Trainer
Surfer Total Fitness with Swim Cords and Swim Bench
6:17
Vasa Swim BYO Workout: 10-minutes Freestyle Intensity + Push, Pull, Core
Vasa Trainer
Vasa Swim BYO Workout: 10-minutes Freestyle Intensity + Push, Pull, Core
5:14
Swim training with Vasa Sport Bench and Vasa Swim Cords
Vasa Trainer
Swim training with Vasa Sport Bench and Vasa Swim Cords
1:19
Vasa "Lane 9" Swim Training Circuit 1.0 - Freestyle, Push, Pull, Core Workout
Vasa Trainer
Vasa "Lane 9" Swim Training Circuit 1.0 - Freestyle, Push, Pull, Core Workout
6:57
15-Minute Vasa SwimErg BYO Workout: Freestyle Power + Push, Pull, Core
Vasa Trainer
15-Minute Vasa SwimErg BYO Workout: Freestyle Power + Push, Pull, Core
8:14
Supine 2-Arm Pulling on the Vasa SwimErg
Vasa Trainer
Supine 2-Arm Pulling on the Vasa SwimErg
1:13
11-Minute Indoor Vasa Swim Workout
Vasa Trainer
11-Minute Indoor Vasa Swim Workout
6:48
Basics of Using the Vasa Trainer
Vasa Trainer
Basics of Using the Vasa Trainer
0:35
Lower Back Stretches for Surfing
Vasa Trainer
Lower Back Stretches for Surfing
0:50
Thigh Stretches for Surfing
Vasa Trainer
Thigh Stretches for Surfing
1:06
Matt's Pre-Surf Stretch Routine
Vasa Trainer
Matt's Pre-Surf Stretch Routine
2:25
Back Stretches for Surfing
Vasa Trainer
Back Stretches for Surfing
1:13
FREE Virtual Swim Clinic: Swim Stronger, Better, Faster
Vasa Trainer
FREE Virtual Swim Clinic: Swim Stronger, Better, Faster
1:03
FREE COURSE: 5 Steps to a Stronger, Better, Faster Swim
Vasa Trainer
FREE COURSE: 5 Steps to a Stronger, Better, Faster Swim
0:30
FREE COURSE: 5 Steps to a Stronger, Better, Faster Swim
Vasa Trainer
FREE COURSE: 5 Steps to a Stronger, Better, Faster Swim
1:01
Connect your Vasa ANT+ Power Meter to your Garmin 920XT Tutorial
Vasa Trainer
Connect your Vasa ANT+ Power Meter to your Garmin 920XT Tutorial
3:40
How to increase swimming shoulder fatigue-resistance with Lesley Paterson
Vasa Trainer
How to increase swimming shoulder fatigue-resistance with Lesley Paterson
1:32
Efficient Swim Training - Vasa SwimErg
Vasa Trainer
Efficient Swim Training - Vasa SwimErg
1:14
Vasa SwimErg racing at the 2016 USA Swimming Olympic Trials
Vasa Trainer
Vasa SwimErg racing at the 2016 USA Swimming Olympic Trials
0:59
Vasa Trainer Leg Power Platform installation - How it works
Vasa Trainer
Vasa Trainer Leg Power Platform installation - How it works
1:16
Who Wants to “Race” at the 2016 USA Swimming Olympic Trials?!
Vasa Trainer
Who Wants to “Race” at the 2016 USA Swimming Olympic Trials?!
0:22
Improve total fitness with Vasa Trainer resistance options
Vasa Trainer
Improve total fitness with Vasa Trainer resistance options
1:49
Vasa Trainer Power Cords - How it works
Vasa Trainer
Vasa Trainer Power Cords - How it works
0:33
Vasa Trainer Weight Bracket - How it works
Vasa Trainer
Vasa Trainer Weight Bracket - How it works
0:18
Vasa Trainer - Built In Total Body Strength for Athletes, Fitness & PT Rehab
Vasa Trainer
Vasa Trainer - Built In Total Body Strength for Athletes, Fitness & PT Rehab
4:10
Vasa Trainer - quick assembly
Vasa Trainer
Vasa Trainer - quick assembly
1:46
How to assemble the Vasa Trainer
Vasa Trainer
How to assemble the Vasa Trainer
4:26
Leg Strength & Plyometric Jump Training with the Vasa Trainer Leg Power Platform
Vasa Trainer
Leg Strength & Plyometric Jump Training with the Vasa Trainer Leg Power Platform
3:46