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4いいね 61回再生

Pumpkin Pudding

🧑‍🍳This super healthy pumpkin pudding makes a delicious anytime snack. It’s also great for refueling after a workout.

You can make up a batch ahead of time so they are ready to go whenever you need a sweet(ish) treat – top with walnuts just before serving.

Pumpkin-Vanilla Pudding
(serves 1)

6 oz (170 grams) nonfat Greek yogurt
⅓ cup (80 grams) 100% pumpkin puree
Dash of cinnamon
Splash of vanilla
1 tsp maple syrup or honey (to taste)
1 Tbsp toasted chopped walnuts

Combine the yogurt, pumpkin, cinnamon, vanilla, and maple syrup in a small bowl and mix until well combined. Top with the walnuts. 😋

If you make this, post a pic and make sure you tag me!