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58いいね 1683回再生

How to Build Muscle + Run (4-Step Blueprint) // HYBRID BODYBUILDING // Stage to Summit Ep 03

The 4 Step Blueprint you MUST master in order to build muscle and run like a true hybrid athlete/hybrid bodybuilder. My name is Brady, I am a hypertrophy coach who currently is training for the Everest Base Camp trek as part of my Stage to Summit series. This is where I document my journey of going from the NPC National Men's Physique stage to trekking through the tallest mountains in the world in a 6 month period.

BPN SUPPS CODE OAK: www.bareperformancenutrition.com/

Apply For Coaching: www.takeuncommonaction.com/contact

Get JustMeats Meat Prep (CODE OAK): tinyurl.com/JustMeatsOak

Connect with me:
www.instagram.com/bradyoakfitness

Contact:
▸ bradyoakfitness@gmail.com