Brady Oak Fitness
I Ran 50 Miles - Bodybuilder to Ultra Runner // Part 3: Race Day
26:03
Brady Oak Fitness
Was This a Crazy 6 Months? #bodybuilding #hybridtraining #ultrarunning
0:14
Brady Oak Fitness
The Carb Up // Bodybuilder to Ultra Runner - 50 Miler Part 2
21:11
Brady Oak Fitness
Bodybuilder to Ultra Runner - 50 Mile Ultra Prep Pt. 1
23:16
Brady Oak Fitness
Everest Basecamp Trek Reality (Danger) #everestbasecamp #mteverest
0:16
Brady Oak Fitness
Mt. Everest Base Camp Trek - FULL DOCUMENTARY // 11 Days, 80 Miles
1:10:44
Brady Oak Fitness
How I Trained For Everest Base Camp Trek (Highest Base Camp In The World!) // EP. 14
12:23
Brady Oak Fitness
Day in the Life Training for Mt. Everest BC // Hybrid Athlete // EP. 13
13:19
Brady Oak Fitness
Time Under Tension Doesn’t Build Muscle ➡️ This Does #bodybuilding
0:46
Brady Oak Fitness
Bodybuilder Runs Ultramarathon w/ 12 Weeks of Training // Stage to Summit EP. 12
25:42
Brady Oak Fitness
1 Week Out From My First Ultra as a Bodybuilder // 16 Mile Run in the Mountains // S2S EP. 11
10:29
Brady Oak Fitness
Discipline Equals Freedom (Men Should Watch) #motivation #hybridathlete
0:14
Brady Oak Fitness
You’re Selling Yourself Short Again… (Men Need to Watch This) #motivation #hybridathlete
0:42
Brady Oak Fitness
Bodybuilding Couple Runs 15 Miles in the Mountains Together // Stage to Summit EP. 10
14:15
Brady Oak Fitness
Bodybuilder to Ultra Runner in 3 Months #motivation #hybridathlete #ultrarunning
0:08
Brady Oak Fitness
ANNOUNCING MY SCARIEST GOAL YET // 3 Weeks Out // Stage to Summit EP. 09
17:35
Brady Oak Fitness
Summer Shredding // TEAM TUA SHOW DAY JULY 2024
11:52
Brady Oak Fitness
Refuse Mediocrity // The Status Quo Will Eliminate You #motivation #hybridathlete #bodybuilding
0:30
Brady Oak Fitness
Full Hybrid Bodybuilding Training Day // Long Run + Arm Day Workout // EP 07
17:25
Brady Oak Fitness
My Bodybuilding Team Competed in Arizona! // TEAM TUA TAKES ON THE NPC
17:01
Brady Oak Fitness
Cold Therapy After 10 Miles in the Mountains ⛰️ Hybrid Bodybuilder⚡️ #hybridathlete #motivation
0:10
Brady Oak Fitness
Male Success Hack: Be Okay w/ Being Bored ⚡️ #hybridathlete #motivation #bodybuilding
0:59
Brady Oak Fitness
What’s a “Hybrid Athlete”? #hybridathlete #bodybuilding
0:17
Brady Oak Fitness
Legs After Lifting + Running ⛰️⚡️ #bodybuilding #hybridathlete #motivation
0:06
Brady Oak Fitness
Success Doesn’t Care About Your Feelings // Be Prepared #motivation #hybridathlete
0:06
Brady Oak Fitness
BECOMING A MOUNTAIN ATHLETE // Yosemite Camp Pt. 2 // Stage to Summit Ep. 5
15:11
Brady Oak Fitness
Would You Do This After a Run? (Cold Therapy in the Mtn’s) #hybridathlete #bodybuilding #mtnathlete
0:12
Brady Oak Fitness
Bodybuilder to Mountain Athlete // Yosemite Training Camp Pt.1 // Stage to Summit Ep. 04
11:59
Brady Oak Fitness
How to Build Muscle + Run (4-Step Blueprint) // HYBRID BODYBUILDING // Stage to Summit Ep 03
23:23
Brady Oak Fitness
THRIVE, DON’T SURVIVE (Motivation For Everest) #motivation
1:01
Brady Oak Fitness
The Crazy Welsh Guy That Changed My Life #hybridathlete #trailrunning
1:01
Brady Oak Fitness
“Reverse” Diet Real Results (3.5 Weeks In) #bodybuilding #motivation
1:01
Brady Oak Fitness
Battling Body Dysmorphia (Men Should Watch) // Quit Doing This! #bodybuilding #confidence
1:01
Brady Oak Fitness
My Training Split For Everest // Bodybuilding + Running // Mountain Athlete #hybridathlete #train
0:35
Brady Oak Fitness
My HYRBID TRAINING Plan to Conquer Everest BC // Bodybuilding + Running // Stage to Summit EP 02
25:25
Brady Oak Fitness
Training for Everest BC Cold Exposure + BODYBUILDING #mountainathlete #hybridathlete
0:10
Brady Oak Fitness
Bodybuilding VS Running 🥊#hybridathlete #hybridtraining #globalrunningday #running
0:08
Brady Oak Fitness
Mountain Bodybuilding is HERE // Everest Here We Come #hybridathlete #hybridtraining #bodybuilding
0:35
Brady Oak Fitness
FROM STAGE TO SUMMIT // My Next BIG Goal // Ep. 01
14:41
Brady Oak Fitness
My Reverse Diet Plan Post Show // What I Eat to Stay LEAN + My Next BIG GOAL
17:09
Brady Oak Fitness
My First NPC Nationals Show Day // What It Was REALLY Like // THE STORM EP 12
25:16
Brady Oak Fitness
IT'S SHOW DAY // THE STORM EP. 11
21:30
Brady Oak Fitness
ONE DAY OUT // Fixing The Spill Over // The Storm EP 10
16:51
Brady Oak Fitness
SMOOTHEST Posing You’ll See All Week ⚡️ #bodybuilding #mensphysique
0:22
Brady Oak Fitness
How Would You Rate This Posing Routine? BEST MP Posing Coach in the World ⚡️ #bodybuilding
1:01
Brady Oak Fitness
WHAT I'M EATING ON PEAK WEEK // Full Eating Day + Peak Week Plan // THE STORM EP 9
22:52
Brady Oak Fitness
NO FUEL, Just the Power of Will #peakweek #bodybuilding #motivation
0:31
Brady Oak Fitness
CRAZY Depletion Diet 1 WEEK OUT // Full Day of Eating 1400 Calories // THE STORM EP 8
14:33
Brady Oak Fitness
CRAZY 2 Week Out REFEED DAY // Full Day of Eating High Carbs // THE STORM EP. 07
23:46
Brady Oak Fitness
New Truck on a Bodybuilders Budget // The All New 2024 Tundra TRDPro
0:27
Brady Oak Fitness
My Reality at 3 Weeks Out From My Show // THE STORM EP. 06
11:53
Brady Oak Fitness
What I Eat 4 WEEKS OUT // Full Day of Eating #flexibledieting #bodybuilding #motivation
1:01
Brady Oak Fitness
Life At 5 Weeks Out From My Physique Show // Road To Nationals // The Storm EP. 05
22:17
Brady Oak Fitness
CAMP TUA 2024 // THE STORM EP. 04
8:50
Brady Oak Fitness
What BodyFat% is This 5 Weeks Out Physique? #bodybuilding #shredded #motivation
0:10
Brady Oak Fitness
What I Eat 6 Weeks Out // Men's Physique // THE STORM EP. 03
22:32
Brady Oak Fitness
9% BF 6 Weeks Out #bodybuilding #mindset
0:24
Brady Oak Fitness
Optimal Man VS Grind Culture (Anxiety, Stress, Fatigue…) #motivation #masculinity #workhard
1:00
Brady Oak Fitness
Gratitude Morning Routine at 7 Weeks Out from Show Day #bodybuilding #coldplunge #motivation
0:50
Brady Oak Fitness
Nutter Butter PROTEIN ice cream? Too good to be true? #bodybuilding #ninjacreami #iifym
1:00
Brady Oak Fitness
What I Eat 7 WEEKS OUT // Full Day of Eating #whatieatinaday #fulldayofeating #bodybuild
1:01
Brady Oak Fitness
SHARPEN THE SWORD // THE STORM EP. 02
15:50
Brady Oak Fitness
What I Eat 8 Weeks Out From My Show // Full Day of Eating #bodybuilding #fulldayofeating
1:01
Brady Oak Fitness
THE STORM // My 2024 Show Prep Series // EP. 01
17:47
Brady Oak Fitness
The First Team TUA Race // 100 Mile Antelope Canyon Ultra
16:19
Brady Oak Fitness
Bodybuilder Runs 100 Miles #bodybuilding #ultramarathon #hybridathlete
1:00
Brady Oak Fitness
The Internet’s Definition of Progressive Overload is FLAT OUT WRONG (Do This Instead) #bodybuilding
1:01
Brady Oak Fitness
Watch Before Your Next Back Day in the Gym (Last Video of the Series) #backday #showprep
0:50
Brady Oak Fitness
THE CALM 009 // PREP IS HERE...
11:23
Brady Oak Fitness
Gym-Texters Assemble (Are They More Optimal?) #bodybuilding #gymlife
1:00
Brady Oak Fitness
Morning Routine: Cold Plunging (3 Lessons You’ll Learn) #coldplunge #hubermanlab #motivation
0:48
Brady Oak Fitness
You’re Quitting Your Diet Again, Aren’t You (Watch This First) #bodybuilding #diethacks #motivation
0:55
Brady Oak Fitness
Men Would Be Happier If They Got Shredded #bodybuilding #motivation #howtogetshredded
0:59
Brady Oak Fitness
THE CALM 008 // ROAD TO PRO
10:20
Brady Oak Fitness
THE CALM 007 // OVER-TRAINING VS UNDER-RECOVERING
8:04
Brady Oak Fitness
Suboptimal Training Yields Suboptimal Results! FAILURE TRAINING ⚡️ #bodybuilding #motivation
1:01
Brady Oak Fitness
THE CALM 006 // DO IT BETTER
11:32
Brady Oak Fitness
THE CALM 005 // Looking Inward
13:15
Brady Oak Fitness
MUSCLES DON’T COUNT REPS (What Actually Matters For Growth) #hypertrophy #bodybuilding #trainingplan
1:01
Brady Oak Fitness
THE CALM 004 // DEAD WEIGHT
15:48
Brady Oak Fitness
THE CALM 003 // THE GREAT DIFFERENTIATOR
9:25
Brady Oak Fitness
Men’s Physique IFBB Pro vs NPC Amateur #bodybuilding #npc #ifbbpro
0:31
Brady Oak Fitness
Dopamine is FOOLING You (How to Snap Out of It) #motivation #bodybuilding #dopamine
1:01
Brady Oak Fitness
THE CALM 002 // DOPAMINE // Two Types of People...
8:17
Brady Oak Fitness
Ignore Other’s Opinions & STAY FOCUSED (Find Your Inner Greatness) #motivation #bodybuilding
0:59
Brady Oak Fitness
Quarterbacks and Bodybuilding #bodybuilding #hypertrophy #fitnessindustry
1:01
Brady Oak Fitness
Attributes of the Greatest Athletes: FOCUS. EP 001 of the New Series #bodybuilding #mensphysique
1:01
Brady Oak Fitness
THE CALM 001 // THE FOCUS IT TAKES
18:56
Brady Oak Fitness
2 Things That BOTHER Me in the Fitness Industry #fitnessindustry #timeundertension #hypertrophy
0:57
Brady Oak Fitness
SUMMER SHREDDING SHOW DAY July '23 // The Team TUA Takeover
23:31
Brady Oak Fitness
How I Do Arm Days + Full Bulking Physique Update
7:39
Brady Oak Fitness
What You Should Do To SMASH Gym Plateaus // Never Stop Growing
10:14
Brady Oak Fitness
EXACTLY How Much Money I Make As An Online Fitness Coach (Not Clickbait)
19:51
Brady Oak Fitness
3 Tips to Make Your Posing More Advanced // Men's Physique Posing
15:07
Brady Oak Fitness
When What You Are Doing In The Gym Isn’t Working (METHODICAL TRAINING) #chestday #discipline #gym
0:49
Brady Oak Fitness
My Hail Mary Chest Workout (This HAS to Work)
10:40
Brady Oak Fitness
OPTIMAL Back Training For Crazy Men's Physique V-Taper (Super-Hero Back Growth)
11:55
Brady Oak Fitness
Do You Really Need to Train Legs? #legday #mensphysique #bodybuilding
0:20
Brady Oak Fitness
Keep Your Nutrition SIMPLE (My Pre-Training Meal) #physique #bodybuilding #discipline
1:01
Brady Oak Fitness
MY NEW HOUSE // Full Tour, Leg Day, & TUA's Next Launch Sneak Peak
24:54