I am Abdul Rauf and Here you can see me training Roundoff Back Handsprings. This is the first day of training this. As I had the Round off and multiple backhandsprings in the past so that made first day of training look like this (means so much progress on the first day).
Back Handspring Tutorial:
• Learn BACK HANDSPRING in 1 DAY
Front Handspring Tutorial:
• Learn FRONT HANDSPRING in 1 DAY
Handstand tutorial:
• How To Do The Handstand (Full Guide) ...
Pike Pushup Tutorial:
• Shorts
How to start Calisthenics (Series):
• How To Start Calisthenics (Step By Step)
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See You Soon. Allah Hafiz.
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#SHORTS
#acrobatics
#flipping
#backhandspring
#backflip
#roundoffbackflip